The science of productivity, confidence, and goal-setting.
"Location, location, location" applies to productivity, too. Here are three neuroscience habits to shift your desk from scattered to focused. "Location, location, location" applies to productivity, too.
Here are three neuroscience habits to shift your desk from scattered to focused.Personal Perspective: Women in leadership…your brain has a schedule. This hidden number on your smartwatch can help you beat burnout by aligning your day with your biology. Personal Perspective: Women in leadership…your brain has a schedule. This hidden number on your smartwatch can help you beat burnout by aligning your day with your biology.Stop shuffling incomplete tasks around your to-do list. These 3 strategies can help you find more space in your day. Stop shuffling incomplete tasks around your to-do list. These 3 strategies can help you find more space in your day.There’s a science to creativity. You can train your brain to think more creatively by activating three key neural networks with tasks you can do from home every day. There’s a science to creativity. You can train your brain to think more creatively by activating three key neural networks with tasks you can do from home every day.There are good reasons to procrastinate, at least when it comes to our brains. We can use those mental defaults to our advantage to check off your to-do list faster every day. There are good reasons to procrastinate, at least when it comes to our brains. We can use those mental defaults to our advantage to check off your to-do list faster every day.If you’re a high performer with big goals, the holiday season can have you dwelling in resolution regret. This simple list can boost your motivation going into the new year. If you’re a high performer with big goals, the holiday season can have you dwelling in resolution regret. This simple list can boost your motivation going into the new year.Our brains resist change. Because change is scary. Here are 3 steps to train your brain with being uncomfortable, so you can take action on your biggest career goals. Our brains resist change. Because change is scary. Here are 3 steps to train your brain with being uncomfortable, so you can take action on your biggest career goals. Discover the hidden multitasking trap that makes busy professionals feel overwhelmed, exhausted, and stressed out.Ever look at your to-do list and have no clue where to start? These simple and actionable steps to prioritize your to-do list every day can help you achieve goals faster. Ever look at your to-do list and have no clue where to start? These simple and actionable steps to prioritize your to-do list every day can help you achieve goals faster.Many of us feel guilty taking breaks, convinced that we "should" be working. These 2 steps can help us retrain our brain to see rest as valuable. Many of us feel guilty taking breaks, convinced that we "should" be working. These 2 steps can help us retrain our brain to see rest as valuable., is a psychologist with expertise in clinical psychology and neuropsychology located in Calgary, Canada, where she’s the founder of Rocky Mountain Neurosciences. She is also the host of The Bold Life Podcast.Self Tests are all about you. Are you outgoing or introverted? Are you a narcissist? Does perfectionism hold you back? Find out the answers to these questions and more with Psychology Today.
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Three neuroscience secrets to creating a workspace that activates your brilliance."Location, location, location" applies to productivity, too. Here are three neuroscience habits to shift your desk from scattered to focused.
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