Few of us are taught the skills to navigate adversity and nurture joy. They are within the reach of anyone. Why not attain the highest level of expertise in living life?
Persistence is key to learning and implementing them.Why not attain the highest level of expertise in living life?
Many people experience significant improvement, feel better, are back to their baseline, and then quit. “I am good enough.” I think that it’s tragic to stop. Your creative brain is coming alive and the potential for future learning and growth is just beginning; possibilities are unlimited. Why would you want to stop?Humans are programmed by every second of their lives. Our brains unconsciously record everything.
Understand that the shoe will always drop. That is life. If your goal is to be in an endless state of bliss, you’ll fail. Life presents an endless number of daily challenges and at some level of, your body will respond with threat physiology. Maybe it will last for an hour or even days. It is what your body is supposed to do, to protect you. But you now have choices regarding how long you wish to remain there.and feel deep contentment. You don’t want to leave.
Many years ago, I was part of a group a group skiing the back side of mountain at Alta, Utah. It was a gorgeous day with lots of new soft powder. We were all “expert” skiers. We were standing in a narrow line waiting to head down the hill. My son, a U.S. Ski Team-level mogul skier, was on transverse about 30 feet above us. We wondered what he wanted us to do. What he wanted was fresh untracked powder, and, without hesitation, he took off and jumped over all of us.
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