While TikTok has deemed Berberine a 'natural' alternative to Ozempic, that doesn't mean it's safe for everyone. It can help you lose weight, but it can also possibly make you poop your pants.
However, Velazquez adds, many people who take Berberine might inaccurately believe it’s as effective a weight loss supplement as Ozempic, precisely because it can yield the same side effects.
“There’s going to be abdominal pain, constipation, diarrhea, nausea. And I think that that’s where [some are] getting this misunderstanding that [berberine] is this replica of Olympic, “ Velazquez says. “It’s absolutely not. I think that people are mistakenly thinking that if they’re experiencing these side effects, which are common with Ozempic, it must be doing the same thing.”
Dr. Azza Halim, a Florida-based physician focused on wellness, notes that while Berberine is pretty safe in moderation, some advice she has seen online goes directly against medical opinion, and could result in more intense side effects. “Social media has a huge impact and is a big influence. When people find that, ‘Oh, one tablet is good or one pill does the job, maybe I take two,’ that’s when they start seeing the side effects,” Halim says. “With Berberine, I would not want somebody to start overdosing on it so that they can start losing five pounds a week. That is not healthy. There is no miracle pill.” of the drug, both for users looking to lose weight and for the type-2 diabetics for whom it was originally created.
“Patients may inquire about the medication in their doctor’s office, qualify for the medication, and then find out from their insurance that the plan doesn’t cover anti-obesity medications,” Jaisinghani says. “Out-of-pocket costs for these medications might be prohibitive for people to obtain access. And with drug shortages which make patients unable to have a consistent treatment plan, it may drive patients to begin seeking alternative sources of medications.
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