There is a difference between making a healthy meal and getting your children to actually eat it.
Every day this week, my four-year-old son has unwrapped and eaten a peanut butter sandwich from his lunchbox at kindy.I say mother, and not parent, as articles and TikTok videos made by women everywhere confirm that when it comes to children from heterosexual couples,it seems simple enough – make sure they are getting the right quantities of vegetables, fruit, grains, protein and dairy every day.
Countless times I have whipped myself into an energetic frenzy and cooked up a delicious and balanced meal, only to have it rejected at 6pm, forcing me to reheat something different for the kids while letting my own dinner go cold.
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