If your partner is all of sudden getting on your last damn nerve, you may be wondering if you've got bigger problems. An expert addresses 'the ick.'
), and suddenly, a wave of disgust washes over us. It could be how they hold their fork, wear their hair, or lick their lips before talking. But it’s there — and it grosses you out now., refers to being highly turned off by or repulsed by experiencing . According to Sarah Melancon, Ph.D., sociologist, certified sexologist, and lead researcher at“The first three months to two years of a relationship are called the romance, honeymoon, or limerence stage.
If you’re one of the couples who survived this stage and are now in a committed relationship or marriage, you might think you’ve survived the ick . While it isn’t commonly discussed, Melancon says most people feel some degree of frustration, irritation, or disgust with their long-term partner at some point.
Which is why feeling the ick might be a good opportunity to consider why you like your partner and care about your relationship. Doing so might help diminish that yucky feeling and create a sense of closeness, which is imperative when feeling the ick.“Don’t react to your partner,” Melancon says. “Instead, sit with your feelings. Name what emotions you feel and notice what sensations you feel in your body.
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