Chicken breasts are lean, versatile and packed with protein - but are there better options for your wallet and your health? Read this and the rest of today's consumer news in the Money blog.
It can be hard to balance the demands of eating well without spending a lot.In this series, we try to find the healthiest options in the supermarket for the best value - and have enlisted the help of Sunna Van Kampen, founder of Tonic Health, who went viral on social media for reviewing food in the search of healthier choices.In this series we don't try to find the outright healthiest option, but help you get better nutritional value for as little money as possible.
42 per kilo, they're a similar price to thighs but pack a more powerful nutrient punch.'Chicken livers should really be touted as a superfood due to their high nutrient density, in Sunna's view.'They are an exceptional source of vitamin A, which is crucial for vision, immune function, and skin health. 'They also boast high levels of B vitamins, particularly B12, which is vital for brain health and energy production.
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