Kelly Wynne told Newsweek that she 'never felt so big or rejected' at her heaviest weight, so she made a change by going on a walk every morning.
A mom-of-two has shown off her epic transformation after consistently hitting 10,000 steps a day helped her to shed 107 pounds.For many years, hairdresser Kelly Wynne, 39, didn't realize there was a problem with her diet and lifestyle. She would regularly skip breakfast, go to McDonald's for lunch, drink alcohol in the week, and exhibited no control over what she was eating. She told Newsweek that her portion sizes at home 'could probably feed two people.
'I also learned how to make low calorie meals, which was a massive change at the time, but the longer I did it for, the easier it got.'She continued: 'Now, I probably eat a lot more than I used to, but it's cleaner and healthier food. I eat lots more fruit, less carbohydrates, and no more takeaways. I do still enjoy eating out with friends though when I can.
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