Greg Maddux built a 5,000-inning Hall of Fame career on command, location and movement—and he never injured his arm. It’s time baseball experts started listening to him.
The man with the most wins of any living person, who pitched more than 5,000 innings over 23 years without a single arm injury and who went on the injured list just once—for 10 games in 2002 with a sore back. You want to know why pitchers are breaking down? Ask Greg Maddux , the winner of 355 games and“Being around a lot of young college guys and high school guys, it’s all about the velo,” Maddux says.
He would throw more warmup pitches from the stretch than from the windup and when I asked him why, he replied brilliantly, “When do you have to execute your biggest pitches?” “I always told the guys, ‘Look, it’s not a speed contest. It’s a pitching contest. If that was the case,would have went 500–0.’ Nobody threw harder than him. So, you have to be able to execute pitches and get your breaking ball down and locate some fastballs.”that the players association wants you to know it proudly voted against, reminiscent of those “Don’t Blame Me; I Voted for McGovern” bumper stickers. It’s not about one year of the pitch clock.
deGrom happens to be the perfect example of what “the medical guys” have been saying. Easily hitting 100 mph and snapping off 95-mph sliders, deGrom throws too hard for his UCL to handle. He has very good mechanics. He is never overworked. . His body is shredded. He is a terrific athlete.“That’s a lot of throws from the time you’re 15 to 22,” he says. “There’s only so many throws in your arm. It doesn’t seem like they take the time off that much.
“So, that was something I understood. So, the first two times through the lineup, if I could stay away from throwing too many fastballs away, I wanted to show the guys in and I wanted to show them a breaking ball because I knew later on in the game that I was going to have more success throwing fastballs away and changeups. So, I didn't want to abuse that the first couple times through the lineup.
Tommy John Surgery Greg Maddux
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