When it comes to your health, mindset matters – whether you’re coping with yet another migraine or a serious cancer diagnosis. Research is finding that our mindset – core assumptions we make that lead to expectations and behaviors – affects outcomes.
May 22, 2024 – When it comes to your health, mindset matters – whether you’re coping with yet another migraine or a serious cancer diagnosis.– core assumptions we make that lead to expectations and behaviors – affects outcomes.
The take-home here, said study leader Hauke Basedau, MD, of the University Medical Center Hamburg-Eppendorf, Germany, is not to minimize the very real pain of migraine, but for both researchers and health care providers to be aware of theas well as the impact of expected roles, both on research and health outcomes. The findings, he said, provide insight “that is not only crucial for academic purposes but also has practical implications in clinical settings.
found. The program included videos of cancer survivors talking about their challenges and how their mindset shifted.cancer diagnosis as fun, pleasurable, social, or indulgent were more likely to report exercising when they retook the survey 3 weeks later. Mindset was related to higher levels of activity even after taking health, osteoarthritis symptoms, and demographics into account.of more than 6,100 members of a national weight loss program who lost an average of 54 pounds and kept it off for 3.4 years.
Training includes the entire office staff, she said, and it had a big impact on health care providers who were not doctors. She recalled one medical assistant who told the researchers: “It made me see how I am also part of the patient’s healing process.”In 2010, Jenn Powell, of Orange County, CA, woke up unable to speak or move. “I thought it was a stroke,” she said. An emergency exam and testing by a neurologist produced the sobering diagnosis: multiple sclerosis.
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