This article warns against reheating certain foods in the microwave, highlighting potential safety and quality issues. It cites food experts who advise against reheating hard-boiled eggs, vitamin C-rich foods, chicken, fish, and steak in a microwave due to risks of bacterial growth, nutrient loss, and altered texture and flavor.
While it’s tempting to rely on the microwave for reheating these leftovers, food experts say that might not be the best move to make.
Food experts weighed in with original thoughts to Fox News Digital about when rush-hour reheating in the microwave should be skipped — and what foods to avoid reheating this way.Yet food experts suggest eating them cold rather than using a microwave to take the chill away. “To maintain the integrity of the vitamin C in these foods, I recommend consuming them raw as often as possible,” Holtzer said.From a food safety perspective, reheating chicken is usually perfectly safe, Holtzer stated.
“Then, when reheated, any moisture that was in the chicken evaporates, thus leaving you with chicken that has both an off taste and texture.”
FOOD SAFETY MICROWAVE REHEATING LEFTOVERS NUTRITION
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If You’re Over 50, Avoid These 5 Foods to Prevent DementiaFerozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a writer, science journalist, editor, brand consultant, and podcast producer. Her work includes contributions to leading platforms such as Eat This, Not That!, Everyday Health, Livestrong, Elysium Health, and Headspace.
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