Whether you’re looking to achieve goals or want to address past emotions, Rhea Williams, founder of Rhealism Coaching, joins TODAY to share the differences between life coaches and therapists, the benefits they offer and how to choose what’s right for you.
Picture this: A woman's phone buzzes on the coffee table, and her husband sees a notification pop up on the screen. It’s the woman's coworker, John, texting to say she did such a great job on her work presentation today with a smiley face. Is it a harmless interaction or a micro-cheating incident? In our hyper-connected world, therapists like Brianna Paruolo, LCMHC, founder of On Par Therapy NYC, believe the lines of fidelity have become increasingly blurred.
“Exploring these underlying factors together can lead to greater understanding and relationship growth,” she says. Focus on open communication You probably know communication is key in any relationship, romantic or otherwise, but it bears repeating: Work on enhancing your communication skills with your better half.
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