Mental health in space: ISS experiments help keep astronauts happy off Earth

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Mental health in space: ISS experiments help keep astronauts happy off Earth
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Elizabeth Howell (she/her), Ph.D., is a staff writer in the spaceflight channel since 2022 covering diversity, education and gaming as well. She was contributing writer for Space.com for 10 years before joining full-time.

Jam packed issues filled with the latest cutting-edge research, technology and theories delivered in an entertaining and visually stunning way, aiming to educate and inspire readers of all agesMore than 25 years of research on board the International Space Station have given investigators new avenues into learning about astronaut mental health.

, which"examined how daily rhythms change during long-duration spaceflight and its non-24-hour cycles of light and dark," the project's investigators wrote. Body core temperature was measured using skin sensors to assess how astronauts did.aimed to dive into the brain's structure and function to see how matters such as multi-tasking change in space, and how they change again when an astronaut returns to Earth.

"In addition to helping astronauts, this tool could be used to deal with psychological issues such as stress, anxiety, and post-traumatic stress disorder on Earth," NASA representatives wrote.how much he enjoyed using VR for applications such as exercise, on a stationary bike."It really makes a difference," Mogensen said.

Elizabeth Howell , Ph.D., is a staff writer in the spaceflight channel since 2022 covering diversity, education and gaming as well. She was contributing writer forfor 10 years before joining full-time.

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