mental health activist demetrius harmon is inspiring a generation to open up

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mental health activist demetrius harmon is inspiring a generation to open up
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'It breaks the idea that there’s a perfect life, like there’s a life without sorrow and things like that.'

. He also releases apparel with the message “You Matter” with fans of the campaign including Yara Shahidi, Khalid, and 6Black. As Mental Health Awareness Month winds down, we spoke to Harmon about the importance of opening up to others, his own struggles, and sharing love.I would say that my biggest issue was substances.

She wasn’t doing anything but she told me she had those thoughts where she felt the same way. A lot of the time when I felt that way, I felt like no one in the house understood what my mom understood. I didn’t want her to feel the same way so I shared it with her and she didn’t do a good job of keeping it a secret because then the next day we had a family intervention. I came home and my family was like, “You wanna kill yourself.” I was like “Oh shit” it was crazy.

Especially with men, vulnerability can be treated as not being masculine. What do you think of the phrase “man up”?

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