💪 The best time of day to exercise may depend on your sex and fitness goals
The best time of day to exercise may depend on your sex, according to research.or blood pressure should consider hitting the gym early in the morning, but if they want to increase muscle strength or endurance they should head there after work.Men, on the other hand, are generally better off exercising in the evening, researchers found.
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Two men dead and teen boy, 13, in serious condition after double crashTWO men have died and a 13-year-old boy is in a serious condition after a double crash. The drivers, aged 48 and 44, were pronounced dead at the scene in Portsmouth last night. A 13-year-old boy wa…
Read more »
Heart Radio’s Yasmin Evans punched and ‘knocked out’ by men in brutal assaultHeart Radio presenter Yasmin Evans has returned to work after sharing the horrific details of a brutal assault that left her ‘knocked out cold twice’.
Read more »
Aliens are 'electronic entities' not little green men, Lord Rees tells 'cranks'Professor Rees said humans who colonise Mars could become cyborgs within generations, but added it would be much easier to deal with climate change than make the red planet hospitable
Read more »
Craig Revel Horwood says men only messaged him on Tinder to meet Strictly prosCraig Revel Horwood has opened up on his dating history as he admitted he only ever received messages on Tinder from people desperate to meet Strictly professional dancers
Read more »