This meditation app feels like the cool spiritual uncle you want to hang with.
Is The Calm App Worth Trying? A Full Review Of The Popular Meditation App It's ironic to think that more tech can help us combat the stressors of modern life. But in the case of using meditation apps to help manage anxiety, a racing mind, and overthinking, it can actually be true. Some tech tools are actually helpful to manage our minds and bodies—and after spending just one week on the Calm app, I'd say this is definitely one of them.
One survey of Calm subscribers who used the app more than five times per week yielded highly positive results: Calm Premium vs. free version The main difference between the free and paid versions of Calm is access to more content with more frequent releases. If you're a person who only anticipates using minimal content, you may be able to use the free version just fine.
Technology Stress Breath Sleep
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Rantz: Mercer Island High School replaces detention with ‘Reflection Time’ meditationSay goodbye to detention. Say hello to Reflection Time at the Mercer Island School District, the latest left-wing education reform.
Read more »
Mindfulness meditation really does relieve pain, brain scans revealEmily is a health news writer based in London, United Kingdom. She holds a bachelor's degree in biology from Durham University and a master's degree in clinical and therapeutic neuroscience from Oxford University. She has worked in science communication, medical writing and as a local news reporter while undertaking journalism training.
Read more »
Full Moon in Virgo Sound Bath Meditation at Blue Heart StudioBlue Heart Studio invites you to experience a Full Moon in Virgo Sound Bath Meditation on Tuesday, September 17th at 6 p.m., tapping into lunar energy with Michael Enderle. The meditation focuses on acknowledging blessings, offering gratitude, setting intentions for release and clearing during the upcoming moon cycle.
Read more »
A Subtle ImpactOn meditation, yoga, longevity, and more
Read more »
6 Myths About Manifesting You Need To Stop BelievingA meditation teacher sets the record straight.
Read more »
Meditation vs. Breathwork: Study Finds One Is Better For Beating StressThis breathing pattern was found to be most effective in a head-to-head study.
Read more »