Seniors with certain dietary restrictions can benefit from these flexible and varied meal kits.
There are a number of things worth considering when considering meal kits for a particular diet. You want a reliable meal delivery service that balances satisfying and interesting meals with plans centered around clean eating and healthy living.
The first step is to figure out your dietary needs. Do you need to avoid certain foods? Are you interested in switching to a plant-based diet? Each meal kit company approaches dietary restrictions a little differently, so know your own wants and needs before comparing different companies.Preferences and restrictions:
If there are certain foods you avoid for health-related reasons, start there when comparing meal kits. Keep an eye out for meal kits that let you swap out default meals for a plant-based version. If you wanted to swap out the protein in a dish for a meatless alternative, for example, is there an easy way to do that?The best meal kit delivery service will have multiple options that cater to a number of dietary preferences and restrictions.
"If you're a senior living on a restricted diet, it can be tough to find delicious and nutritious meals that don't involve gluten," dietitian Reda Elmardi says."Fortunately . . . there are many different gluten-free meal kit options available." Elmardi went on to list some easy and flavorful gluten-free ideas: banana nut muffins, vegetable curry rogan josh, and black bean burrito bowls. Green Chef has that last one covered with a black bean and corn burrito bowl recipe you can
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
These adult vaccines could reduce seniors’ risk of Alzheimer’s, study finds: ‘Heightened immune response’Getting vaccinated against shingles, pneumonia and other illnesses could potentially reduce adults’ risk of developing Alzheimer’s disease, a new study found.
Read more »
Costco Shoppers Raving About Frozen Meal That Tastes Like 'Restaurant Chow Mein'Customers are saying that this popular frozen meal is not only tasty but also very convenient and customizable.
Read more »
10 affordable dinner party recipes to help you plan a fabulous mealHosting friends for dinner can get expensive. That’s why we love these simple, affordable recipes that help you curate an impressive dinner party without breaking the bank. From easy appetizers to creative cocktails, there’s no shortage of budget-friendly party food ideas out there, and each of these options prove that hosting doesn’t have to be expensive. Ready to start planning your next get together?
Read more »
Health alert: Lifesaving RSV vaccine approved for seniorsFor the first time, after decades of testing and tweaking, researchers have developed – and the FDA has approved – a RSV vaccine for this sometimes-deadly virus. Is it safe, and who should get it?
Read more »
This Supplement Is Like A 5-Course Meal For Your Gut MicrobiomeNope, not a probiotic.
Read more »