Soon: “The (Penang state government) has a vision to encourage active living to help build stronger communities.'
Their two-hour session was organised jointly by Malaysia Hindu Dharma Mamandram , Penang Island City Council and Perfect Life Yoga Asia Academy.
“I love practising the asana in yoga, which gives me flexibility and other health benefits,” he said. Also spotted spending their Saturday morning at the event were tax auditor VS Sathiawathy, 41, her two children TS Thanushan, 10, and TS Pavithra, seven, together with Sathiawathy’s sister VS Manimegalai, 52.
“Now that I have a yoga master, I practise diligently and I have even started encouraging my children to take up yoga.“I have also explained to them the benefits of yoga for our bodies and minds,” she said.
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