Martha Stewart has publicly shared how she stays fit and active in her 80s. Celebrity personal trainer Kollins Ezekh commented on the effectiveness of the star's routine.
Martha Stewart’s new Netflix documentary 'Martha' is giving fans an inside peek into the American businesswoman’s personal life. Despite her past legal challenges, the 83-year-old author and entrepreneur appears to be healthy and fit as ever. In an interview with Women’s Health last year, Stewart shared her fitness routine, which keeps her disciplined and on schedule.
Pilates, yoga and more Stewart is reportedly committed to attending Pilates three mornings per week. She leaves the house at 6:15 a.m. for her Pilates class, where she and the instructor are the 'only people in the at that time,' according to Women’s Health. View this post on Instagram A post shared by Martha Stewart 'Nobody else gets up that early,' she told the publication.
On her property in Bedford, New York, Stewart stays generally active, telling Women’s Health that 'just getting around from place to place on the farm and making sure the gardening is being done and the animals are taken care of .' She also enjoys caring for her horses and horseback riding for exercise, according to various blog posts. Stewart also has a home gym – where she has previously worked with a personal trainer – equipped with weight machines, free weights and a treadmill.
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