This personal perspective explores whether trauma is purely an individual emotional experience or if its effects spread to others via emotional contagion. It also considers whether the opposite of cynicism-innocence, naïveté, and positivity-is a recipe for life and good health. The article offers strategies to lessen emotional turmoil from politics by blocking emotional and social contagion, presenting 26 actionable measures for gaining control and living meaningfully. It also promotes self-tests about personality traits such as extroversion, narcissism, and perfectionism.
Personal Perspective: Is trauma an individual emotional experience, or does the emotional effect of traumatization spread dark feelings around to others via emotional contagion? Personal Perspective: Is trauma an individual emotional experience, or does the emotional effect of traumatization spread dark feelings around to others via emotional contagion?
Is the opposite of cynicism—concepts like innocence, naïveté, and positivity—the recipe for life and good health? Probably. Want to lessen the emotional turmoil from politics? Block emotional and social contagion from affecting you when it comes to contentious topics.
Want to lessen the emotional turmoil from politics? Block emotional and social contagion from affecting you when it comes to contentious topics. Emotions are involved in the turmoil currently in social and political life. We can manage these emotions to overcome political turmoil.
Emotions are involved in the turmoil currently in social and political life. We can manage these emotions to overcome political turmoil. From the power of pausing to the ability to ignore, we’ve culled 26 simple, actionable measures for gaining a sense of control and living a meaningful life. Self Tests are all about you.
Are you outgoing or introverted? Are you a narcissist? Does perfectionism hold you back? Find out the answers to these questions and more with Psychology Today.
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