He wants to help others
A man from Long Eaton has told how boxing helped him to get out of a "dark place". Conor Christodoulou has now set up a major boxing event to help people with their mental health.
"You're just focussed on that one thing. It takes you away from everything - obviously after the training you feel great for it." "It's triggered it - let's get the ball rolling and start helping people. Let's get the lads and girls distracted from whatever is making them down. That's pushed us massively.
Students Against Depression: A website for students who are depressed, have low mood, or are suicidal. Click here to visit Shaun said: "I suffered with my mental health since I was a teenager. I am a lot better now after changing my life around. "It's helped my mental health just from getting fitter again and being around other people and helping other people. You can already see a lot of the guys and girls who were really at the beginning of their journey, the change in them within weeks.
"I obviously wanted to get into it. This has been the biggest thing that I can remember for our community - it's brought so many people together. I cannot say enough good things about it."
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