Divorced dad-of-one Dario Cordes has lost over 35lbs in ten months without counting calories and learned to love himself again.
Dario Cordes has shared two images of himself standing in the same flamingo print swimming trunks on Reddit. But in the second, he looks notably different.The 38-year-old is 36 pounds lighter in the second image, achieved through a commitment to three CrossFit sessions per week and the adoption of a healthier diet.The dad-of-one, who lives in Argentina, weighed 194lbs at his heaviest at the start of the year. Now, ten months on, he weighs around 158.
Additionally, 23 participants noted symptom alleviation for mental health challenges, including reductions in anxiety and depression.Alongside this, Cordes cut sugar completely out of his life along with processed foods like pastries and pizza.He told Newsweek: 'I have never counted calories; instead, I switched to small and frequent meals with fewer carbs and almost no bread or pastry.'I have been concentrating on protein and healthy fats.
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Mom Shares Biggest Regrets in 9 Months Since Having TwinsMegan Bayen, 37, reflected on three things she would do differently given the chance.
Read more »
Asian shares slip, yen aims for best week in 4 months on BOJ hike betsAsian shares slip, yen aims for best week in 4 months on BOJ hike bets
Read more »
Man charged months after brutal beating of beloved Capitol Hill store ownerA Seattle man has been charged with first-degree robbery after the brutal beating of a beloved Capitol Hill market owner in September.
Read more »
Juneau man arrested for second-degree murder seven months after infant’s deathThe arrests follows a seven-month investigation by police into the baby girl's April 15 death.
Read more »
Montgomery Co. man who fled during 2023 trial found 15 months later, sentencedA Montgomery County man has been sentenced in a 2022 intoxicated manslaughter case after fleeing the state during his 2023 trial and being found in South Carolina 15 months later.
Read more »
Suburban D.C. man charged with murder 4 months after his wife's disappearanceMamta Bhatt's body still has not been found, but investigators linked her DNA to the blood found in the couple's home, police said.
Read more »