With social distancing triggering isolation, fear, and loneliness, many businesses are jumping in to offer digital classes, events, and offerings online. Here are 18 ways to beat coronavirus isolation.
s we are now spending more time inside our homes, let international workplace designer, Kelly Robinson, help you find simple home office design that can uplift your mood and create balance with others in your household. — As I was crying myself to sleep last night, I found that Liz Gilbert had posted a free guided meditation on Insights Timer. This free conversation about fear and compassion is just one of many amazing talks, courses and guided meditations in this wonderful app.
— Meditation courses inspired by the Kundalini Yoga tradition, which incorporates breathwork to move energy through the body tooffering free mindfulness practices to help you ground into the present moment, breathe, and find moments of peace and calm amidst the chaos of the world right now. — Pull a Good Will Hunting and show those Ivy Leaguers who’s smart. With over 500 courses in everything from computer science to art history, this is a great way to explore something that interests you.
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