.LucyHale talks working out: 'Emotionally, mentally, spiritually it’s one of the main things that keep everything in check.'
How do you find the motivation to work out?
It was sort of a slow discovery of how much I actually love fitness and wellness. Originally, I did it for PE for school and was home-schooled, so I had to find different ways of working out. I recognized at an early age how great I felt when I consistently did it. Then over the last couple of years, I’ve really come into my own with it. I love being challenged. I love being pushed to my limits. It’s become one of the most important aspects of my life. I start my day with it everyday.
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