Yes, it is possible to eat a healthy meal when you're dining out for lunch or dinner.
480 calories, 34 g fat , 900 mg sodium, 35 g carbs , 10 g protein
Get your fill of 23 grams of muscle-building protein from this meaty sandwich, and really one of the few low-calorie restaurant selections you can make here. Really, even the"market fresh wraps" all come in at over 500 calories. You can also get a slider to be low-cal, but this sandwich is going to fill you up more than its miniature versions.
Steer clear of those Footlong dogs and over to this classically simple grilled chicken sandwich at Sonic. A ciabatta bun packed with 10 grams of whole grain and tender grilled chicken sync up with a host of veggies and light mayo to create this flavorful diet-friendly order.With a leaner protein in the form of turkey bacon over the traditional pork, this relatively low-carb English muffin and egg sandwich is the perfect start to your day.
Long John Silver's is known for their array of seafood, and this salmon rice bowl makes for one of the smartest choices when it comes to low-calorie restaurant meals. Even though the chain has eliminated trans fats from the deep fryer, the breading and oils still pile on a hefty dose of fat, and that's why we recommend this dish. The salmon is grilled, not breaded and fried, so you don't have to worry about those extra calories and fat.
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Hennessey Reveals 500 HP, $100,000 VelociRaptor 500 Bronco | CarscoopsIt makes 82 hp and 110 lb-ft of torque more than the standard Bronco Raptor from Ford
Read more »
Hennessey Velociraptor 500 tunes Bronco Raptor to 500 hp for $32,950Ford's Bronco Raptor is the latest vehicle to receive Hennessey's VelociRaptor treatment.
Read more »
Jets ETF soars past S&P 500 gains Tuesday as airlines trade sharply higherThe U.S. Global Jets ETF climbs more than the broader stock market Tuesday, lifted by big gains from beaten down Delta Air Lines Inc., American Airlines...
Read more »
LA County reports death of juvenile, hospitalizations climb above 500The county has reported 14 juvenile deaths related to COVID-19 since the pandemic began.
Read more »
S&P 500 Surges to Start Q4 –Do You Tail or Will it Fail?S&P 500 surges over 2% as traders embrace lower Treasury yields. Bank stocks push higher despite rumors surrounding Credit Suisse. Tesla shares plunge as Q3 deliveries miss estimates.
Read more »