.lindseyvonn shared some of her favorite bodyweight moves to do at home when she's not lifting weights. ProjectRock
, but as soon as Gunnar could work again, I was in the gym with him three to four times per week," she said."I enjoy his training the best because it keeps things exciting and fresh every day.
It never feels repetitive or boring."because you can literally work on strengthening your midsection at any time"and be creative with it." Plus,"booty work is also easy to do at home using stairs, step-ups, or lunges."
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