Dumbbells are an incredibly versatile workout tool. Join our monthlong dumbbell challenge, featuring 24 exercises and 4 workouts.
hether you're working out at the gym or at home, dumbbells are one of the best ways to level up your fitness routine, target specific muscle groups, andand balance. They're incredibly versatile, allowing for a range of exercises that can be adjusted to suit any fitness level and goal.
You made it to the end! Take some time to appreciate that accomplishment—and let us know how it went inWant to be the first to hear about the latest Movement of the Month Club workouts? Sign up to have helpful fitness tips and more delivered straight to your inbox each Sunday.Your official excuse to add"OOD" to your cal.
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Lakers officially announce JJ Redick as head coachJust before a Monday afternoon press conference, the Lakers issue their welcome to L.A. press release.
Read more »
Aveda Upgraded Its Curl Care With Be Curly AdvancedThe goal—and if you ask Allure’s many curly-haired editors, the triumphant results—of Be Curly Advanced is frizz prevention in the face of humidity, increased hydration, strength, shine, and significantly improved curl definition for those with hair types of 2A to 4C.
Read more »
The 36 Best Erotic Novels to Curl Up WithBrooke Knappenberger is the Associate Commerce Editor at Marie Claire, where she specializes in crafting shopping stories—from sales content to buying guides that span every vertical on the site.
Read more »
35 Products So You Can Kiss Those Bad Hair Days GoodbyeIncluding a humidity-fighting serum, a curl refresher spray, and a dry shampoo that *actually* works.
Read more »
Philly woman allegedly used stolen $184K COVID relief check to pay for butt lift, spending spreeA Philadelphia woman is facing felony charges in Florida after investigators say she stole a COVID-19 relief check and went on a spending spree before she got caught.
Read more »
A Face-lift: One Beauty Expert Weighs the Pros and ConsIf a face-lift will make you happy and you can afford it, then go for it; it’s a practical way to provide yourself with a temporary happiness fix.
Read more »