Useful tricks, tips and life hacks from Life Kit's May episodes.
It's our favorite time of the month — rounding up surprising and useful tricks, tips and life hacks from Life Kit episodes.
This month's selection includes advice about kids and social media, how to minimize jet lag and high-fiber diets.and are hoping to get back together, “wait until those feelings subside,” says psychologist Marisa Franco. You’ll know you’ve reached an appropriate level of emotional distance when you want your ex to be happy regardless of whether or not their life includes you, says Franco.contestant. “So any time you have an opportunity to learn something in a richer way, do it.
Not sure if you're north, south, east or west from home? Pick a few landmarks in town to help orient yourself., like a big sign, a highway, a tall building or a bridge"so it can serve as a better cue to orientation," says Mary Hegarty, a cognitive psychologist at the Spatial Thinking Lab at University of California, Santa Barbara.Information that's not going to embarrass anybody and isn't particularly private.
Perhaps you know someone who lives in a different neighborhood or city you've wanted to visit."You can get a feel of what they like. If they have a pool, you can take a dip or check out their DVD collection," says personal finance writer Nicole Dow."That'sa little preparation goes a long way , says Jade Wu, a behavioral sleep medicine psychologist and researcher at Duke University. Take supplemental naps ahead of your journey, but don't force it if you're not sleepy. The goal is to get as much rest as possible so that when you're in a period of less sleep, you'll feel a little more alert.This story was edited by Meghan Keane. The visual editor is Beck Harlan. We'd love to hear from you. Leave us a voicemail at 202-216-9823, or email us at [email protected].
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