The One Direction alum, 29, revealed that he’s recently celebrated 100 days of sobriety, admitting that the decision to quit booze has made him much happier.
“I’m sober now over 100 days,” the One Direction alum“I feel amazing. I feel really, really good, and the support from the fans has been really, really good, so I’m super happy.”during his time in the band due to his use of drugs and alcohol.
“I was worried how far my rock bottom was going to be. Where’s rock bottom for me? And you would never have seen it. I’m very good at hiding it,” Payne said onThe One Direction album said he recently celebrated 100 days of being sober.The pop star expressed how much his abuse of alcohol had affected his mental health at the height of global stardom.
“There were a few pictures of me on a boat, and I was all bloated out,” Payne explained at the time. “I call it my pills-and-booze face. My face was just, like, 10 times more than it is now.”Payne previously said that because he and his former bandmates, Harry Styles, Niall Horan, Louis Tomlinson and Zayn Malik, got so famous so quickly, they often turned to their hotel mini bars.
“So, at a certain point, I just thought, ‘Well, I’m going to have a party for one,’ and that just seemed to carry on throughout many years of my life,” he said. “And then you look back at how long you’ve been drinking, and it’s [like], ‘Jesus Christ, that’s a long time,’ even for someone who was as young as I was. It was wild, but it was the only way you could get the frustration out in the day.”
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