The pressure to be a "good girl" can be exhausting. Learn how to challenge unrealistic expectations and reclaim your authentic self.
Constantly striving to meet unrealistic expectations, internal and external, can lead to emotional burnout.Source: Nathan Dumla / Unsplash
The roots of good girl fatigue lie in ingrained societal expectations and cultural norms that dictate how women should behave. From a young age, girls are often taught to prioritize others' needs, be obedient, and strive for perfection. These societal messages create an internalized pressure to conform, leading to good-girl tendencies.
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