For MantraMonday, Lavernecox shares the words that keep her motivated:
It’s 3:30 p.m. on a Tuesday, and while most people are hitting their afternoon slump, Laverne Cox is full of energy. Over the past seven hours, the actress has done a dozen interviews, but she doesn’t show a hint of exhaustion.
"Worthiness is a birthright," says Cox. "So I am going to go through life’s challenges without my worthiness on the table. They don’t get to have my worthiness, that is God-given." “Sleep is really crucial for me,” she says. “I know with a lot of busy people, sleep is the first thing to go. I’m here in New York this week and everyone’s like ‘You’re in New York, let’s get coffee,’ and I’m like, ‘I’m working, I’m going to need to sleep after that. That’s probably all I’ll have time for.’”While eight hours of sleep isn’t always doable, Cox says that she’ll try to score an extra hour or so of rest, and then meditate during any quiet moments she has.
Cox's most important self-care move involves throwing herself into projects that connect her to her values. “I have to say, though, when I’m engaged in work that makes me feel connected to purpose, to an energy that’s bigger than me where I’m doing something of service, I feel my best,” she explains., Cox used her platform to support transgender rights. Since her transition 21 years ago, she has made it her mission to be a trans advocate in the US.
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Laverne Cox Will Not Limit Her Self-Love — And Neither Should You'I’ve had to work to figure out how to love this body. And now I’m going to own it.' LaverneCox shares her bold, inclusive vision of beauty and the inspiration behind the sign hanging in her dining room.
Read more »
Laverne Cox Will Not Limit Her Self-Love — And Neither Should You'I’ve had to work to figure out how to love this body. And now I’m going to own it.' LaverneCox shares her bold, inclusive vision of beauty and the inspiration behind the sign hanging in her dining room.
Read more »
Members of TWICE Spill Their Most Unexpected Skin-Care SecretsMeet all the members of JYPETWICE! 🌟 With Jihyo as their leader, this girl group has dominated the K-pop scene since its debut in 2015. Mina, Nayeon, Jeongyeon, Momo, Sana, Dahyun, Chaeyoung, and Tzuyu share how they define beauty:
Read more »
Wellness Experts Share The Self-Care Tactics They’re Relying On During COVID-19Health and wellness experts share the self-care tools they're relying on during the COVID-19 pandemic.
Read more »
How To Practice Self Care: Your Stay-At-Home Wardrobe - fountainof30.comNow is the perfect time to practice some self-care with a stay-at-home wardrobe. stayathome fashion over40 BOMBAS EMUAustralia SomaIntimates softsurrounding
Read more »