Larry King has a new video series on coping with the coronavirus crisis — and he wants everyone to have more open conversations about depression and anxiety
, previously told Business Insider that building resilience starts with noticing your emotions when you feel them, accentuating the positive instead of dwelling on your mistakes, and actively countering the negativity.
"Resilient people don't sit around waiting for positive things to happen to them," he said previously. "They seek out opportunities and challenges, and they create good in their lives and other people's lives.""Human beings are evolved to be very sensitive to threat, and we're good at picking up when there is a threat. But the problem with a pandemic is it's more of a long-term, ongoing threat," Pawelski said.
"Happiness isn't just about feeling good," she said during an episode. "People who are happy have shown to be more creative. Happy people have more energy and more motivation to address problems. They have stronger immune systems.
"During times when you're blinded by something you don't understand, you have to have hope," King told Business Insider. "You have to hope that things will get better and [focus on] what you can control."Do you have a personal experience with the coronavirus you'd like to share? Or a tip on how your town or community is handling the pandemic? Please emailfrom Business Insider Intelligence on how COVID-19 is affecting industries.
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Phone booth-like tiny room could be an office inside your living room - Business InsiderBusiness Insider is a fast-growing business site with deep financial, media, tech, and other industry verticals. Launched in 2007, the site is now the largest business news site on the web.
Read more »
Where Restaurants Have Reopened Across the U.S.Now that all 50 states have opened for some form of indoor and/or outdoor dining, here's what to know
Read more »
Democrats urge delegates to stay away from conventionThe Democratic National Convention is expected to move to a much smaller venue in Milwaukee from the expansive Fiserv Forum. The August event is now expected to take place at the Wisconsin Center, two sources with knowledge of the plans told us
Read more »