The KUWTK star was recently FLOODED with critical comments regarding her 'unhealthy' food choices (via toofab)
Clearly, Kourt's secret to looking like a snack involves indulging in a few unhealthy ones.
The mother to Mason, Penelope and Reign Disick was on a sans-dairy, sans-gluten kick until earlier this year, eventually coming around to the idea thatDetailing how she enjoys "guilt-free days off" in a May blog post on her wellness website, Kourt wrote, "A healthy lifestyle requires balance -- allowing yourself to hit the snooze button when you really need it, skipping the gym for quality time with friends, and of course, cheat days.
"I cheat twice a day with a little something sweet after lunch and dinner," she revealed. "But when I did the keto diet, I was very strict six days a week, and my cheat day was on Sundays."While on the keto diet, Kardashian said her Sunday routine involved stopping at the local farmer's market to indulge in "a matcha latte and chocolate croissant from Alfred's." Then after church, she'd "head to to Soho House for their buffet .
The keto diet -- a high-fat, moderate-protein, low-carb eating plan that puts the body in the fat-burning state of ketosis -- has been acclaimed by everyone from Halle Berry to LeBron James to Vinny Guadagnino and Vanessa Hudgens. But in April of last year, Kourtney revealed the diet -- which she used to break only while on vacation -- "wasn't making sense for me anymore."
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