“To our knowledge, this is the first clinical trial examining effects of kombucha in people with diabetes,” study author Dr. Dan Merenstein said.
A SCOBY may look pretty gross, but new research suggests the bacteria and yeast glob could help Type 2 diabetics lower their blood sugar levels.for four weeks saw their blood sugar levels decrease from 164 to 116 milligrams per deciliter.
“Some laboratory and rodent studies of kombucha have shown promise, and one small study in people without diabetes showed kombucha lowered blood sugar,” study co-author Dr. Dan Merenstein, a professor at Georgetown’s School of Health,Getty Images After a two-month period to “wash out” the biological effects of the beverages, the mixtures were swapped between the groups, who were directed to drink their new concoction for four weeks.The placebo beverage didn’t seem to have any effect on blood sugar levels.
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