Few things are more challenging than trying to vaccinate a terrified and uncooperative child. Here are some tips to make the process smoother:
It’s important to let your child know they will be receiving vaccines, unless you know your child will have a severe anxious response. You may think it’s best to keep upcoming shots hidden until your child gets to the doctor’s office, but this approach can make them more anxious and less able to cope.
Children need some time to process what is going to happen. Let them know on the day of the visit, but with enough time to discuss it with them beforehand.opportunity to express their feelings can decrease the amount of stress and anxiety they feel about it. Validate their feelings by telling them you know needles can be a bit scary, but then reassure them that they can handle it. Explain why they’re receiving vaccines and emphasize it is for their overall good. You should also describe specifically what will happen. For example, tell your child the nurse will clean their arm with an alcohol pad, count to three and then give the injection. It often helps if you have a plan for after the vaccines as well. For example, let your child know they will get to visit a grandparent or go to the park. Try not to reward them with food, as this canGiving your child basic information along with the opportunity to express their feelings will save them from having to process what’s happening all at once. This oftenWhen your child is preparing for the vaccine to be administered, stay physically close to them. Speak to your child in a calm voice and remind them of the things you discussed at home. Let your child hug you with the opposite arm while getting their shot. This is often all it takes to get them through it.. This security, in turn, gives them confidence to try things they may otherwise avoid.After your child receives their injection, give them a moment to gather themselves – 30 seconds or so. Then tell them how well they did and that you’re proud of them. Point out that they did something they either didn’t want to do or didn’t think they could do. This teaches children they can do things even when they are afraid or anxious. You can remind children of this experience when they need to get shots again – or if they are afraid or worried about something else, like public speaking or a school project. Children are not little adults. They don’t always have the capacity to know what they are feeling or to express themselves when needed. It’s up to you to give them the opportunity and space to identify their feelings – and then help validate those feelings. Preparing your child for vaccines, staying in close proximity to them during the process and praising them for a job well done will help them navigate this often challenging process with more confidence, courage and assurance.
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