Kevin Bennett, Ph.D., is a teaching professor of social-personality psychology at Penn State University Beaver Campus and host of Kevin Bennett is Snarling, a psychology podcast for chronic over-analyzers.
Research on choice overload shows that having too many options may cause an unexpected rise in anxiety. Here are three ways to deal with the fear and stress of decision-making.
In a world filled with triggers, conflict is unavoidable. Here are 7 science-based rules to minimize anger and de-escalate stressful situations.The brain science of romantic love shows how NCAA March Madness brackets can be a good way to boost relationship satisfaction when couples keep it a fun, friendly competition.
Happiness and sadness are complex, multi-dimensional emotions that are influenced by a variety of factors, but research shows they are not opposites.The snowdrift game illustrates a public goods dilemma in which people acting in their own self-interest can lead to a negative outcome for the group.
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