In Vogue’s new four-part series, OpenMinded, KendallJenner pulls back the curtain on social anxiety and her experience with it. In episode one, she and DoctorRamani discuss everything from how to open up about social anxiety to how to manage symptoms:
. “In hindsight, now I know that that was obviously anxiety.” Speaking candidly, the 25-year-old model and mogul is pulling back the curtain on her own experience with anxiety, which affects over 40 million adults nationwide and is the most common mental health concern in the U.S—one that’s only grown during the COVID-19 pandemic.
In the first episode, Jenner sits down with Dr. Ramani Durvasula to discuss social anxiety and address everything from how to open up about one’s struggles with the disorder to how to manage and quell symptoms, which can include everything from insomnia to a racing heart and shortness of breath.
Of course, such honesty does not come without its own set of fears for Jenner, but, after years in the limelight, the pro takes it in stride: “There [are] going to be those people that say, ‘What does she have to worry about? What does she have to be anxious about?’ and I’ll never sit here and say I’mfortunate… [but] I’m still a human being at the end of the day. And no matter what someone has or doesn’t have, it doesn’t mean they don’t have real-life feelings and emotions.
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