Gina Vivinetto is a writer for TODAY.com.
Kelly Clarkson has been open about her weight loss. And she's recently detailed the lifestyle changes she's made for her long-term health. During a Jan. 29 episode of her talk show, she revealed she was prediabetic. When actor Kevin James appeared on The Kelly Clarkson Show, she shared the news of her diagnosis with him. 'I wasn’t shocked,' Clarkson told him. 'I was a tiny bit overweight ... But they were like, ‘You’re prediabetic. You’re right on the borderline.
The singer and talk show host changed her diet to treat the issues and ended up losing about 37 pounds, she told TODAY’s Hoda Kotb in 2018. “I know the industry loves the weight gone, but for me, it wasn’t really the weight,” Clarkson said at the time. Back then, to lose the weight, Clarkson focused on a lectin-free diet, she told Extra. Lectins are the proteins that bind carbohydrates.
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