Keeping Up with Kourtney Kardashian's Diet Is Easier Than You Think

Keeping up with KourtneyKardash's diet is easier than you think:

"Every morning, when I wake up, I takeon an empty stomach," she wrote. "About 20 minutes after the collagen, I usually drink one tablespoon of organic apple cider vinegar mixed into a glass of water."

The 38-year-old mother of three also advocates for a daily vegan probiotic shot before a pre-workout snack consisting of, "freshly made avocado pudding with E3Live blue-green algae, bone broth protein powder and MCT oil." Then, she eats whole grain oatmeal for breakfast, a salad "with some type of protein added" for lunch, and an afternoon snack. Then, it's more apple cider vinegar and another probiotic shot before a healthy dinner.

Of course, Kardashian also likes something sweet at the end of the day--she's only human, after all--but she doesn't reach for a pint of ice cream. No, she goes for Chef K's matcha chia seed pudding. In case you needed a reminder that she's not merely human, she's also a Kardashian.

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