'As a rule, I don’t think about what I need to eliminate.”
So THAT’S how she gets those abs.Throughout her career as a personal trainer, Kayla has followed"a balanced Mediterranean-style diet" and focused on eating more protein and vegetables to fuel her popular BBG workouts.She says she feels sick if she does a high-intensity workout on an empty stomach.
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
R. Kelly's Ex-Girlfriend Azriel Clary Begins 'Healing Process'R. Kelly's ex-girlfriend, Azriel Clary, is ready to put the past behind her.
Read more »
At 42, Jason Aldean Says His “Metabolism Fired Back Up” After Overhauling His Diet“It’s really not rocket science,” the country artist said of his new habits.
Read more »
How to Avoid Fad Diets — Follow These Healthy, Sustainable Weight-Loss Tips InsteadWith New Year's resolutions flying left and right, it can be tempting to go on a fad diet to lose weight fast. Registered dietitian Penny Clark, MS, CDN, warns
Read more »
UFC Docs Say Conor McGregor Is In 'Best Shape' Of His Career'The UFC doctor is actually saying he thinks Conor's in the best shape he's ever seen him in.'
Read more »
Meghan Markle's Charity Cookbook Sales Spike Following News She's Stepping Back from Royal RoleA Twitter campaign suggested supporters of Meghan and Prince Harry buy the cookbook she helped create
Read more »
Dolly Parton Plans to Release 'Thousands' of New Songs After Her DeathDolly Parton Says She's Written 'Thousands' of Songs to Release After Her Death
Read more »