The busy mother of three has a few secrets for keeping on a healthy track during party season.
Hudson tries to make sure she's drinking enough water and getting enough sleep on a regular basis, but more so than ever during the hectic holiday season. “I’ve been really interested in sleep lately. I have that lucky thing where if you eat well and stay active, you sleep quite well,” she explained.
"I try to encourage people to cook their own food. It’s great if you have kids because 'monkey see, monkey do.'The mother of three explained that cooking often at home can really have a trickle down effect on your kids and teach them a fundamental way to live a healthy life.This holiday season, the businesswoman plans to spend a lot of time in the kitchen whipping up some delicious dishes, especially for Thanksgiving, one of her favorite holidays.
The foodie also loves sweet potatoes and makes a dessert version that features plenty of spices, a brown sugar marshmallow crust and"tons of butter if you're feeling naughty."