Kaley Cuoco Expertly Defended Her Decision to Wear a Mask While Working Out

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Kaley Cuoco Expertly Defended Her Decision to Wear a Mask While Working Out
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Kaley Cuoco set the record straight about masking up when working out.

isn't one of them. And after getting some criticism on Instagram for wearing a mask while working out, she gave a clear response about the value of wearing masks—even while exercising.

“Jump it out,” Cuoco wrote in the caption of a video of her doing jump rope exercises in a gym. “My newest obsession during COVID/quarantine! All you need is 20 mins, a jump rope, and good music!” She also happened to be wearing a face mask while working out in the video, which inspired a slew of commenters. While many said they were happy to see her demonstrating proper public safety procedures, others were confused. “Why mask? No one near?” one person asked. “You don't need a mask when you work out,” another said. Some commenters felt the mask was unnecessary while others stated that it could even be dangerous to wear a mask while exercising.

But Cuoco stepped in to set the record straight. “For everyone and their mask comments. I wear a mask when I'm in an enclosed space around others, which I was," she wrote. “I also wear a mask when I'm outside around others. I'm protecting myself and everyone around me. That's why I choose to wear a mask,” she continued. “Thanks for playing.”.

It's especially important to wear a mask in public places—indoors and outdoors—when you can't maintain proper social distancing, according to recommendations from the

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