She does tabata-based workouts and Pure Barre videos.
Kacey does Tabata-based workouts with Oprea. The high-intensity interval training typically includes 20 seconds of intense exercise followed by 10 seconds of rest, for approximately four minutes, perWhen Kacey is away touring, she does Pure Barre classes on DVD."I can do the workouts everywhere," the singer told the publication. Kacey also follows Oprea's 4x4 nutrition plan.
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