These bright and colorful recipes from Joy Bauer are a scrumptious solution to dazzle your taste buds and boost your health.
Brighten up your plate with a burst of color, flavor and goodness! I’m sharing a fabulous lineup of recipes that are as delicious as they are nutritious. From the zesty corn salsa to the creamyturmeric tahini dressing, each dish is designed to nourish your body while delighting your taste buds. Snack on the crispiest, crunchiest kale chips, and sip on a soothing cup of ginger-turmeric-cherry tea for a health kick that will leave you feeling revitalized.
Turmeric’s active ingredient, curcumin, is a natural anti-inflammatory and antioxidant, while ginger offers subtle soothing properties for digestive troubles. Tart cherry juice adds pain-taming phytochemicals called anthocyanins to the mix. This trio works wonders together, making this tea your go-to for easing discomfort and promoting overall wellness.
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