Jon Gosselin and his daughter Hannah Gosselin opened up about their health journey and how they lost a combines 75 pounds
Jon and Hannah Gosselin have teamed up to help each other on their weight loss journeys.
Jon, 47, and Hannah have lost 50 and 25 pounds, respectively, after adapting a diet of high-protein foods, lean meats and fish. In addition to ditching fast food and working out every day, the pair began using a base semaglutide weight loss medication with the help of Dan Holtz of the Beverly Hills Rejuvenation Center.Jon has also worked on treating his low testosterone and has undergone multiple CellSound treatments. “I’m really comfortable right now and now I have my routine,” he shared.
Hannah added that she “danced around my room” after trying on a pair of shorts she last wore two years ago, stating, “I was so happy. It was the best feeling ever.”She continued: “You probably would not have caught me in a swimsuit last summer. I don't even think I went to the beach. I have been spending my whole summer at the pool, at the beach, out with my friends. It really is a confidence booster to know that you look in the mirror and you're happy with the way that you look.
While Kate was granted primary custody of their minor children following their divorce, Jon later received custody of Hannah and Colin in 2018.
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