Joe Wicks says he 'can't stop eating' in lockdown: Here's his advice if you're the same

‘I want you to know that you’re not alone'

Like so many of us, for whom ‘second lunch’ is now just another part of daily life, Wicks says he is turning to food ‘for no apparent reason other than just boredom and filling those hours in between meals’.

He is keen to point out that there’s a valid reason for this sudden upturn in frequency of fridge trips - other than the new proximity, that is. ‘It’s a very common thing that when we experienceRelated Storynot come as a surprise. ‘The important thing is I’m still exercising six days a week,’ he says. ‘I’m not just consuming loads of energy and doing nothing with it - I’m using it, I’m exercising.

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