Jillian Michaels shared her advice for staying fit and healthy during the transition from summer to fall. 'The Biggest Loser' star explained how following two steps can 'have a huge impact.'
Jillian Michaels shared her two 'common sense' tips for how people can maintain their health and fitness during the transition from summer to fall. 'The Biggest Loser' star, 50, who has been a personal trainer for over three decades, told Fox News Digital that she has adopted a more simplified approach to working out and dieting.
While speaking with Fox News Digital, Michaels explained how her podcast has evolved since its launch. 'It was audio only, and it originally was all about fitness and nutrition,' Michaels said.' She continued, 'And then it started to expand in conversation. I would interview different doctors and Ph.D.s.
We got into a few heated discussions about different topics across the spectrum of wellness, right? Medicine, vaccines, pharma companies, big food lobbyists and all of the things that I have been talking about for years with investigative journalists, Ph.D.s, MDs, behind the scenes,' she said. Michaels continued, 'And Bill basically said, 'Why is nobody else saying this? And the reality is that there is a certain amount of medical McCarthyism going on.
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