Watch Jillian Michaels Confront Wendy Williams About Her Fasting Diet
that intermittent fasting may help lower blood pressure and reduce the risk of cardiovascular disease over time.
While it seems that experts are divided on whether or not intermittent fasting is the safest weight loss solution, it doesn't look like there was a real divide between Michaels and Williams in the end. The pair kept the banter light throughout the rest of the segment, with Michaels sharing even more tips with the audience. The television host said she'd even have Michaels on the show again in the future before signing off.
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