Reminder: She’s 51!
This content is imported from YouTube. You may be able to find the same content in another format, or you may be able to find more information, at their web site.Hustlersin 2019. The circuit consists of a set of 50 hanging ab raises, followed by 50 rope crunches, and 50 incline sit ups with a 45-pound plate. After the first set, she does a second set of 35 each, followed by a third set of 21 each. And because this is J.Lo we’re talking about here, she doesn’t take breaks in between.
This content is imported from {embed-name}. You may be able to find the same content in another format, or you may be able to find more information, at their web site.when she tried following it for just one week. The result? “I felt like I'd been punched in the gut *multiple times*.”This content is imported from TikTok. You may be able to find the same content in another format, or you may be able to find more information, at their web site.
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