Jennifer Garner Urges Younger Generations to Be ‘Incredibly Judicious’ About Injectable Use
, which is: “Look in the mirror less, obsess less, and look at the rest of the world to see what you could be using your time for instead.”
The star has elaborated on this mindset in plenty of other interviews, and it’s one that was passed down by her mom. “She said as you get older, the temptation is to stare into the mirror and focus on what’s changing, and here’s the secret: Don’t look!” she toldlast year. “Just care less, be grateful that you’re getting older, and use the time you have to be leaving the world a little bit better instead of staring at yourself in the mirror and worrying.
Of course, Garner understands that’s easier said than done, and on days when those feelings are hard to shake, she suggests channeling them into self-care. “Turn around, pivot in that spot, and go do something nice for someone else,” she told. “Or go work out, or just take that and make it active instead of letting it just fester in you.”
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