January Kickstarter: 8 high-protein vegan breakfasts to keep you full until lunch

This January, we’re on the search for quick, accessible hacks to kickstart 2023 in the strongest way possible.

3 tbsp. coconut oil, meltedNuts and seeds all count towards our 30 plants a week - and this loaf is full of them.Add almonds and hazelnuts into a food processor or Nutribullet, and process into a fine meal, but don’t over-process. Add coconut oil and water into the bowl and mix again. If the dough is too thick or some of the dry ingredients aren’t completely soaked, add more water, 1 tbsp at a time.

Transfer the dough into a parchment paper-lined 8 x 4 inch/20 x 10 cm loaf pan and press into an even layer. Smooth out the top and bake for 45 minutes in the centre of the oven. Remove the loaf from the pan, place it directly on a baking sheet and bake for another 15-25 minutes. Transfer the loaf onto a cooling rack and let it cool completely before slicing. The bread will continue to firm up as it cools.Keeps well in an airtight container in the fridge for four to five days. Can also be sliced and frozen for up to three months.Images: Fresh Fitness Food, Hannah Alderson, Jordan Storey, Uta Boellinger.

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